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I have one goal in therapy:Your transformation.
Woman Standing on Dock
Woman Standing on Docks


Why seek help to cope with a problem if you can heal its root cause? You'd prefer to overcome issues like social anxiety or low self-esteem, I imagine, rather than learn to better handle these problems.

Healing problems at their root cause creates deep, lasting change, and sometimes this healing can even be accomplished rapidly. These are two reasons clients often say that working with me is much different than their past experiences in therapy. 

Clients frequently tell me their previous therapy helped them better understand their problems, but what they really wanted was freedom from the troubling memories, thoughts, emotions and undesirable behaviors. They were looking for relief

While it can be helpful to have an objective professional provide support during difficult times, I believe you’ll find therapy with me goes well beyond that. Y
our therapy will be laser-focused on helping you overcome your issues and resolving their roots so you can put those problems behind you and experience life in a new way.

My goal is to help you get beyond talk and achieve transformational results in the shortest time possible. 


Over the last 20 years, I have acquired a therapeutic toolkit of powerful techniques that can help you to swiftly release troubling thoughts and emotions, heal difficult memories, and change undesirable behaviors. So that you get the most out of our work, I'll teach you to use these tools so that you can self-treat new issues as they arise.

My style is relaxed, non-judgmental and supportive while at the same time aimed at producing significant, impactful results.  My clients frequently report relief in their first session.

Are you ready to jump-start your healing? Please call or email me for a free consultation and we can discuss your situation and how I might be of help.    


Are you trying to make a change in your life?

Maybe you're trying to improve your mood...a relationship...your satisfaction with life... your child's behavior. Or perhaps you're looking to gain a new job... more confidence...a healthier body.

It's hard to make such changes, especially if you're working alone, or your problems have sapped you emotionally and physically.

Tired of the struggle?

Let me help you achieve your goals with greater speed and less effort. I can help you realize more clarity about your life and how you can move forward, and I can share with you the techniques I've learned to ease the process of change. The right support can make a huge difference.

You can explore this site to see how I approach specific problems such as anxiety and phobias, sign up for upcoming workshops, or to receive my upcoming newsletter. I invite you to call me at (301) 593-7494, or e-mail me at [email protected] for a free consultation on your situation and how I can be of service to you.

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Results-Oriented Psychotherapy
My goal with therapy and coaching is transformation, not merely insight. Some people can spend years in therapy, and as a result, they are more insightful about their problems, but they still have all the same problems. I use techniques that often help people eliminate their problems. Insight is commonly a rewarding by-product of the work, but it's insight into problems now resolved.
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Start your new path in life and be the change today!